Giulianas Restaurant & Food Recipes

Another recipe for a change the appearance and taste of chicken breast fillet (or turkey). In this case macerate the meat a couple of hours. Let me explain.

Ingredients for 6 people
12 chicken breast fillets
1 clove garlic, minced
1 lemon
6 tablespoons soy sauce
4 tablespoons pure olive oil
2 tablespoons honey
black pepper, salt
4 green peppers good-sized Italian
3 tomatoes
Provencal herbs

In a bowl mix the garlic, lemon juice, soy sauce, oil, honey and pepper. Add the chicken and let marinate a few hours in the refrigerator.

Cut the green pepper strips and salt, a tablespoon of oil and water we introduce covered, the micro for about 2 minutes. Reserve a few strips and we put another 3 minutes.

Cut the chicken fillets in half lengthwise and handed a bit of the reserved pepper strips, rolled and skewered it on skewers.
Cook on the grill about 3 minutes per side.

Parties tomatoes, salt, oil and Provencal herbs, put them on the bus no more than a minute.

To serve put a bed of green pepper strips on top of chicken skewers and grilled tomato half.

Note: A healthy meal without fat, but with a smooth, delicious flavor due to the combination of soy and honey.

Lower calories: put a little less honey.
Celiac: well assure that all ingredients are gluten free.

Possibly Related Articles:

• BBQ Chicken Recipe, a Perfect Start to Boost Your Cooking Skill
  Cooking is an activity that you cannot resist. When you cook, you know what to do. When you cook, you gain satisfaction and happiness. This kind of feeling appears because you know that your dishes ca...
• Carrot Ginger Soup Recipe
  A carrot soup creamless That is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline! Cooking time: 25 minutes Quick and Easy Ingredients * 2 pounds ...
• Winter Squash Soup
  This recipe serves: Ingredients 2 pounds pumpkin squash 3 tablespoons olive oil 2 onions, sliced or diced 1/4 teaspoon cinnamon 1/4 teaspoon ground coriander 6 to 8 cups chicken stock or wate...

One Response to “Marinated Chicken Kabobs Honey And Soy”